Veganism is not a diet. If that is news to you, please read on. If you not only know this, but are tired of having to explain it to others, please read on. Because most pre-vegans — and even a lot of new vegans — don’t know, yet, and it’s critically important that we try to remedy that as quickly as possible.
My partner and I originally went vegan a few years ago for “health reasons.” We were part of the graduating class of Forks Over Knives vegan converts. I’d had very little exposure to veganism before that; a remarkable feat given I’d lived in Portland, Oregon for over 10 years at the time! I must have had some exposure to derogatory coverage of veganism, though, because we were careful to tell friends and family at the time to not worry, that “we’re not the crazy, militant vegans — we’re doing it for health reasons.” I think we felt at the time that we had to set our friends’ minds at ease that they didn’t have to worry about us judging or trying to convert them. In other words, we were treating veganism like a diet. Read More